Just like cars, relationships require regular maintenance to keep them running smoothly. If you notice a problem, the best thing to do is resolve the issue right away, as lingering could lead to significant complications down the road. At times, we can do some routine maintenance and make the repairs ourselves. However, there are other times when the best thing for the relationship is couples counseling and assistance from a licensed professional. Couples counseling is emotionally focused on dissatisfaction in relationships, a dysfunctional cycle of interactions, and resolutions of conflicts and aims to provide a solution for relationship distress while also addressing individual mental health problems. The primary goal is to improve relationships and help the people involved in the romantic relationship gain insight into their relationship. If you need help salvaging your struggling marriage or relationship and have the desire to stay together and committed to each other, contact me today.