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Individual Counseling

In my therapy sessions, I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process requiring participation and investment from the patient and caretaker alike. But in the end, making minor changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.

Image by Eye for Ebony
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